- Basis
- 100 g
- Per
- , %ADHPer 30 g Per 30 g, %ADH
- Energie
- 1636.0 kJ 19.0%491.0 kJ 6.0%386.0 kcal 19.0%116.0 kcal 6.0%
- Vet
- 1.9 g 3.0%0.6 g 1.0%
- waarvan verzadigd
- 0.9 g 5.0%0.3 g 2.0%
- Koolhydraten
- 84.0 g 32.0%25.0 g 10.0%
- waarvan suikers
- 17.0 g 19.0%5.1 g 6.0%
- Vezels
- 3.8 g 1.1 g
- Eiwitten
- 6.3 g 13.0%1.9 g 4.0%
- Zout
- 0.65 g 11.0%0.2 g 3.0%Vitamine D 8.4 µg 168.0%2.5 µg 50.0%Thiamine (B 1)0.91 mg 83.0%0.27 mg 25.0%Riboflavine (B 2)1.2 mg 86.0%0.36 mg 25.0%Niacine (B 3)13.0 mg 83.0%4.0 mg 25.0%Vitamine B 61.2 mg 86.0%0.36 mg 25.0%Foliumzuur (B 11)166.0 µg 83.0%49.8 µg 25.0%Vitamine B 122.1 µg 84.0%0.63 µg 25.0%IJzer 8.0 mg 57.0%2.4 mg 17.0%Referentie-inname van een gemiddelde volwassene (8400 kJ/2000 kcal)